Meal Day Meal Prep: Turkey Chili

Our BBR weekly challenge is to do meal prep, and we hope you’re participating! All you have to do is share a picture of how you meal prep on our contest post here for your chance to win a prize.

To help you with this week’s challenge, we have a great Meal Day recipe for you to try. This turkey chili is healthy and delicious, and because you make it in the slow-cooker, it’s incredibly easy to put together. Check out the video and the recipe below!

Turkey Chili


  • 1 lb. extra-lean ground beef, or ground turkey
  • 1 tbsp. fresh garlic, minced
  • 1 large red bell pepper, seeded and diced
  • 1 large green bell pepper, seeded and diced
  • 2 tbsp. chili powder
  • 2 tsp. cumin
  • 1 can (28 oz.) crushed tomatoes
  • 1 can (15 oz.) red kidney beans, drained and rinsed
  • 1 sweet onion, chopped
  • 1⁄4 cup canned diced green chiles, or 1 fresh jalapeno pepper, seeded and finely chopped
  • 2 tbsp. tomato paste
  • 1 black pepper, to taste


  1. Cook ground beef or turkey and garlic in a nonstick skillet, breaking apart the meat, until well browned. Drain off any fat very well, then return to the pan.
  2. Add bell peppers and cook until softened, about 5 minutes. Stir in chili powder and cumin.
  3. Place tomatoes, kidney beans, onion, chilies or jalapeno, tomato paste, and meat mixture in a slow-cooker and stir to combine.
  4. Cover and cook on high until flavors are blended, about 4-5 hours. Season to taste with black pepper.

Remember, you can submit your meal prep picture here by January 20 for your chance to win a prize. To stay updated on everything we have planned during the Better Body Resolution, subscribe to the blog and check out our Facebook page!