blog

October 2017

The Benefits of Strength-Training

By | 2017-10-20T14:12:50+00:00 October 20th, 2017|blog, Health, YOLI BLOG|

Exercise is an important part of a healthy lifestyle, and strength training in particular can be a valuable tool in your transformation. Today, we’re going to talk about the many benefits of strength training and why you should make it a part of your routine! Benefits of Strength Training Strength training, which uses resistance to [...]

5 Small Choices That Make a Big Difference

By | 2017-10-18T14:37:11+00:00 October 18th, 2017|blog, Health, YOLI BLOG|

While transforming your life can seem like an intimidating endeavor, making small changes can add up to drastic improvements. These five small choices can have a big impact on your health! 1. Make protein a priority. Protein is a key element of any healthy diet. Your body uses protein to build and repair tissues, and [...]

Healthy Halloween Treats Your Kids Will Love

By | 2017-10-16T14:04:41+00:00 October 16th, 2017|blog, Recipes, YOLI BLOG|

Halloween is just a couple of weeks away, and there’s nothing better than making treats with your kids.  Here are some fun, healthy Halloween treat ideas that your whole family will enjoy! Jack-O’-Lantern Fruit Cups You’ll need: Oranges and berries. Cut the top off of each orange and scoop out the fruit. With a [...]

Fall Recipe: Slow-Cooker White Chicken Chili

By | 2017-10-13T14:17:03+00:00 October 13th, 2017|blog, Recipes, YOLI BLOG|

We’re a few weeks into autumn, and that means it’s time for some warm, comforting seasonal dishes! While many fall-themed recipes call for unhealthy ingredients, you can enjoy the delicious flavors of fall and still maintain your healthy lifestyle. To help you get started, here’s a delicious seasonal recipe for you to try. Enjoy! Slow-Cooker [...]

Product Spotlight: Lean Greens

By | 2017-10-09T15:49:51+00:00 October 9th, 2017|blog, Health, YOLI BLOG|

At Yoli, we know that your body needs a wide variety of nutrients to perform at its best. Fruits and vegetables are a key part of a healthy diet, and supplementing your intake can have a significant impact on your health. That’s why today, we’re spotlighting our newest product: Lean Greens! Lean Greens Lean Greens [...]

Your Guide to Creating Your Own Lifestyle Kit

By | 2017-10-06T14:31:38+00:00 October 6th, 2017|blog, Health, YOLI BLOG|

Last month, we introduced a new line of kits designed to help you work toward your health goals long-term. One of the most exciting kit options is called the Create-Your-Own Lifestyle Kit, and it’s exactly what it sounds like: a kit you get to create yourself. Here is your guide to creating your own Lifestyle [...]

Healthy Tailgating Snacks

By | 2017-10-02T14:51:16+00:00 October 2nd, 2017|blog, Recipes, YOLI BLOG|

It’s football season, and for a lot of us, that means it’s one of the most exciting times of the year. But whether you’re a die-hard fan or have absolutely no interest in the game, we can all appreciate delicious tailgating snacks. While many tailgating favorites are filled with sugar, sodium, and unhealthy fats, you [...]

September 2017

7 Delicious YES Recipes

By | 2017-09-29T14:20:00+00:00 September 29th, 2017|blog, Recipes, YOLI BLOG|

We’re big fans of YES on its own, but sometimes it’s fun to shake things up. Today we’re sharing some of our favorite YES recipes as well as a few of Yoli Nation’s favorites! Lean Greens YES Smoothie Ingredients 1 scoop Chocolate YES 1 scoop Lean Greens 16 oz. milk or unsweetened almond milk Blend [...]