Yoli Blog

The Benefits of Strength-Training

Exercise is an important part of a healthy lifestyle, and strength training in particular can be a valuable tool in your transformation. Today, we’re going to talk about the many benefits of strength training and why you should make it a part of your routine! Benefits of Strength Training Strength training, which uses resistance to [...]

By | 2017-10-20T14:12:50+00:00 October 20th, 2017|blog, Health, YOLI BLOG|0 Comments

5 Small Choices That Make a Big Difference

While transforming your life can seem like an intimidating endeavor, making small changes can add up to drastic improvements. These five small choices can have a big impact on your health! 1. Make protein a priority. Protein is a key element of any healthy diet. Your body uses protein to build and repair tissues, and [...]

By | 2017-10-18T14:37:11+00:00 October 18th, 2017|blog, Health, YOLI BLOG|0 Comments

Healthy Halloween Treats Your Kids Will Love

Halloween is just a couple of weeks away, and there’s nothing better than making treats with your kids.  Here are some fun, healthy Halloween treat ideas that your whole family will enjoy! Jack-O’-Lantern Fruit Cups You’ll need: Oranges and berries. Cut the top off of each orange and scoop out the fruit. With a [...]

By | 2017-10-16T14:04:41+00:00 October 16th, 2017|blog, Recipes, YOLI BLOG|0 Comments

Fall Recipe: Slow-Cooker White Chicken Chili

We’re a few weeks into autumn, and that means it’s time for some warm, comforting seasonal dishes! While many fall-themed recipes call for unhealthy ingredients, you can enjoy the delicious flavors of fall and still maintain your healthy lifestyle. To help you get started, here’s a delicious seasonal recipe for you to try. Enjoy! Slow-Cooker [...]

By | 2017-10-13T14:17:03+00:00 October 13th, 2017|blog, Recipes, YOLI BLOG|0 Comments

Product Spotlight: Lean Greens

At Yoli, we know that your body needs a wide variety of nutrients to perform at its best. Fruits and vegetables are a key part of a healthy diet, and supplementing your intake can have a significant impact on your health. That’s why today, we’re spotlighting our newest product: Lean Greens! Lean Greens Lean Greens [...]

By | 2017-10-09T15:49:51+00:00 October 9th, 2017|blog, Health, YOLI BLOG|0 Comments

Your Guide to Creating Your Own Lifestyle Kit

Last month, we introduced a new line of kits designed to help you work toward your health goals long-term. One of the most exciting kit options is called the Create-Your-Own Lifestyle Kit, and it’s exactly what it sounds like: a kit you get to create yourself. Here is your guide to creating your own Lifestyle [...]

By | 2017-10-06T14:31:38+00:00 October 6th, 2017|blog, Health, YOLI BLOG|0 Comments

Healthy Tailgating Snacks

It’s football season, and for a lot of us, that means it’s one of the most exciting times of the year. But whether you’re a die-hard fan or have absolutely no interest in the game, we can all appreciate delicious tailgating snacks. While many tailgating favorites are filled with sugar, sodium, and unhealthy fats, you [...]

By | 2017-10-02T14:51:16+00:00 October 2nd, 2017|blog, Recipes, YOLI BLOG|0 Comments

7 Delicious YES Recipes

We’re big fans of YES on its own, but sometimes it’s fun to shake things up. Today we’re sharing some of our favorite YES recipes as well as a few of Yoli Nation’s favorites! Lean Greens YES Smoothie Ingredients 1 scoop Chocolate YES 1 scoop Lean Greens 16 oz. milk or unsweetened almond milk Blend [...]

By | 2017-09-29T14:20:00+00:00 September 29th, 2017|blog, Recipes, YOLI BLOG|0 Comments